Take more exercise and keep human body health are good for reduce blood pressure level and reduce the risk of suffer from chronic kidney disease.
Control blood glucose level: about half diabetes patients’ kidney already be damaged, therefore, diabetes patients should test kidney function regularly, avoid and prevent kidney damage further.
Regular test blood pressure: many people know that hypertensive easy cause stroke or heart disease, but few people know that hypertensive also damage kidney. Normal range of blood pressure is 120-80mmHg, if blood pressure higher than 140/90mmHg for a long time, those people need see a doctor.
Maintain good diet and control body weight: diet play an important role in our daily life, good diet can help patients control their disease, bad diet may cause people suffer from disease.
Quit smoking: smoking will reduce blood flow and cause kidney can’t work normally, smoking also increase the rise of people suffer from kidney cancer.
Avoid take nonprescription drugs for a long time: such as non-steroid anti-inflammatory drug, take those medicines for a long time may damage kidney and cause kidney disease, people should under doctor guidance to take those medicines.
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